Back Pain Treatment


Back pain is occurred due to various causes and in 90% of the back pain cases, the pain disappears easily by various back pain treatment. However, proper medical advice and treatment are essential in cases where the pain persists for a long time. 

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Back pain treatment is effective if the exact cause is identified. The severity of back pain may vary from a dull ache to a searing feeling. It may be due to a strain in the muscles or an injury or problems like Osteoarthritis, arthritis, bone fracture, or tumor, or some infection. Although back pain may emerge suddenly, it may be caused by a problem, which has plagued us for a long time. We must identify the true cause of the back pain if we want to eliminate or treat it fully.


Chronic back pain treatment options.


Several back pain treatment options are available for people 

suffering from back pain. However, the treatment may vary from 

person to person depending on the cause or the reason for the back 

pain. The exact nature of the pain and its severity can be judged by a 

specialist who will then suggest the most appropriate treatment.


1. Physiotherapy


Exercising is the best back pain treatment. It is a general notion that 

bed rest is the best cure for back pain. But evidence has shown that 

rest does not aid in the recovery of a person suffering from Back 

pain. It is much better if one carries on with normal activities while 

taking some measures for relieving the pain. The most recommended 

exercises for curing back pain are short walks, stretching exercises, 

and swimming. However, it is advisable that one starts slowly and 

then gradually builds up the speed at which the various exercises are 

undertaken.


2. Medicines.


The application of a cold pack or a bag of ice to the back is also 

often recommended by the doctors. This form of back pain treatment 

is generally used within the first 48 hours after the start of the back 

pain. A cold pack is generally applied for 5-10 minutes. Ice reduces 

the inflammation and swelling, numbs soft tissues, and slows nerve 

impulses in the injured area.


A large number of drugs are also used as back pain treatments that 

reduce the pain and are easily available in the market. However, 

many of them can have serious side effects and so should be taken 

only after consulting a physician. Several non-Steroidal Anti-

Inflammatory Drugs (NSAIDs) such as aspirin, ibuprofen, 

Naproxen®, Ketoprofen® are capable of reducing pain. These anti-

inflammatory medications help in reducing the swelling and 

inflammation while healing the injured portion. Acute or chronic 

back pain may be treated by an anticonvulsant or an oral steroid. 


3. Injection


Steroid injections are also effective in reducing the inflammation and 

the treatment of back pain caused by spinal stenosis, disc herniation, 

and degenerative disc disease. The asteroid is injected directly into 

the membrane that surrounds the nerve roots (dura).


Other forms of back pain treatment include massage therapy, 

electrotherapy, and the adjustment of the spine Chiropractors and 

osteopaths. Acupuncture may also prove to be effective in some 

cases. Finally, surgery may be recommended in cases where the pain 

is not curable by any of the other forms of treatment.

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